Day Three

Today is the third day of my four week water challenge. I read an article online about a woman who drank a gallon of water everyday for four weeks and reported on her findings. Her before and after pictures were amazing. After true hydration her overall look had vastly improved. http://www.fhfn.org/woman-drinks-gallon-of-water-every-day-for-four-weeks-and-the-final-picture-results-are-shocking/


Now, here is my "before" picture:




I decided to wear makeup for my "before" picture because that's how I would normally look. I'll do the same for my "after" picture. We'll see if there is any change in appearance after the four weeks are complete.


As for other changes I've noticed so far... On day two I noticed right away that there was a change in my... "digestion". I'll spare all the grimy details but let's just say that things were flowing easily all day long. Thankfully I was able to be at home and near the bathroom.


Today has been similar along the "digestion" track (yay, a pun!) but not nearly as severe as yesterday. I also noticed that if I drink a lot of water too quickly that it makes me feel ill. I'm trying to stretch the gallon of water over the course of the day. Two "glasses" (it's more like a tall cup really) before breakfast, one before lunch, one with lunch, and then one last one at my convenience.


Here's to seeing positive change!